Eat well, watch your weight, do self-exams once a month and get regular mammograms – these are the well-known basics for detecting and surviving breast cancer. But according to a new study, there’s something else that needs to be added to that list. Research was recently presented at the European Breast Cancer Conference in Glasgow, Scotland, following an extensive review of 37 studies involving over 4 million women regarding breast cancer risks. The conclusion? That, according to preliminary findings, women who exercise more than an hour a day (yes, this includes walking) can reduce their breast cancer risks, regardless of…
Browsing: breast cancer
Lumps Lumps are perhaps the most obvious sign of breast cancer. It is a good habit to feel your breasts every so often for abnormalities. If you feel a lump, call a professional immediately. There is a good chance that the lump is not cancerous, and the lump can be nothing but scar tissue. At the same time, there is a chance that the lumps could be a sign of breast cancer, so it is important to take these lumps seriously. Skin Inflammation If your skin is inflamed and changes from your normal skin color to a more pink or…
