Browsing: Wellness

Here are 5 Things You Shouldn’t Say to Someone Who is Depressed. Words can either lift someone up or tear someone down. Let your words heal, not wound!

How many of us are dealing with emotional sickness? A broken heart is the source of emotional sickness. It is…

Here are 3 Ways To Take Control of Your Emotions During Difficult Times… Whenever you feel like giving up, remind yourself …

I know it’s going to take a miracle, but if anybody can do it, I know God can!

I have learned that faith is like a muscle, the more you use it, the stronger it becomes.

He looked me dead in my face and told me I had Stage 3 Breast Cancer. At only 31, How…

Through my experiences I have gained a little insight into what was helpful for me during my time of suffering,…

I recently met a young man who told me he was praying for God to get him out of a…

Here are ten Things You Should Do To Heal Emotional Pain… Ignoring it, doesn’t fix it and sometimes “going with the flow” only gets you so far.

On an innocent stroll through the grocery store or a scan through our TV channels, we are constantly bombarded by…

For most of my life growing up I struggled with depression and mental health related issues. At the age of…

“Don’t be afraid, for I am with you. Do not be dismayed, for I am your God. I will strengthen…

To everything there is a season, and a time to every purpose under the heaven… A time to weep, and a…

Here are 7 Ways To Shake Stress… The moment you begin to stress, close your eyes, open your heart, pray, and let it go.

Actress and gospel singer Tamela Mann has been having a great time lately. With an award-winning song in 2013, “Take…

Trying to quit your sweet tooth cravings? Well “substituting” sugar may or may not be your best bet. Nowadays almost…

A suicidal person may not ask for help, but that doesn’t mean that help isn’t wanted. Most people who commit…

As you get older you can’t help but notice your body isn’t at all what it used to be. Your…

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while…

Are you cranky and miserable when you don’t get your daily can of soda, or do you suffer from headaches…