Wellness

Smiling On the Outside, But Crying on The Inside

How many of us are dealing with emotional sickness? A broken heart is the source of emotional sickness. It is the excess baggage we carry around that the eyes of others cannot see. Smiling on the outside, but inside we’re crying. Recently, I went...

3 Ways To Take Control of Your Emotions During Difficult Times

Sometimes our emotions get the best of us. In those times we must trust God that everything will be okay and trust Him to lead the way!

Being Diagnosed With Breast Cancer Actually Saved My Life

He looked me dead in my face and told me I had Stage 3 Breast Cancer. At only 31, How could this be? I mean... Breast cancer had claimed the lives of a few women in my family, but not anyone younger than 50. I made...

8 Tips For Supporting a Loved One In Their Time of Suffering

Through my experiences I have gained a little insight into what was helpful for me during my time of suffering, and my hope and commitment is that I can use this experience to be there for others in ways that are helpful for their...