Mental Health

10 Things You Should Do To Heal Emotional Pain

Here are ten Things You Should Do To Heal Emotional Pain... Ignoring it, doesn't fix it and sometimes "going with the flow" only gets you so far.

Depression and Mental Health Within The Church

For most of my life growing up I struggled with depression and mental health related issues. At the age of sixteen I became frustrated with my life and my depression began to overpower my faith. I began to engage in self-mutilating behaviors and I...

5 Tips For Getting Through the 5 Stages of Grief

To everything there is a season, and a time to every purpose under the heaven… A time to weep, and a time to laugh; a time to mourn, and a time to dance. -Ecclesiastes 3: 1, 4  Most often, the emotion of grief is associated with...

Too Blessed To Be Stressed: 7 Ways To Shake Stress

Here are 7 Ways To Shake Stress... The moment you begin to stress, close your eyes, open your heart, pray, and let it go.

Suicide Prevention: How to Help Someone Who is Suicidal

A suicidal person may not ask for help, but that doesn't mean that help isn't wanted. Most people who commit suicide don't want to die—they just want to stop hurting. Suicide prevention starts with recognizing the warning signs and taking them seriously. If you...