Whatever you're going through right now, please know that you don't have to go through it alone.

Read the article here---> 4 Ways to Avoid The Spirit of Depression

For years the ABC "20/20" news anchor suffered secretly. Prayer gave her the strength to deal with her own struggles—and to help others in recovery.

Read the article here---> Elizabeth Vargas Shares How Prayer Helped Her Overcome Anxiety and Addiction

Here are 5 Things You Shouldn't Say to Someone Who is Depressed. Words can either lift someone up or tear someone down. Let your words heal, not wound!

Read the article here---> 5 Things You Shouldn’t Say to Someone Who is Depressed

How many of us are dealing with emotional sickness? A broken heart is the source of emotional sickness. It is the excess baggage we carry around that the eyes of others cannot see. Smiling on the outside, but inside we’re crying. Recently, I went to a women’s prayer meeting at my church and the topic [...]

Read the article here---> Smiling On the Outside, But Crying on The Inside

He looked me dead in my face and told me I had Stage 3 Breast Cancer. At only 31, How could this be? I mean… Breast cancer had claimed the lives of a few women in my family, but not anyone younger than 50. I made sure I did my self exams and even had them done by [...]

Read the article here---> Being Diagnosed With Breast Cancer Actually Saved My Life

Through my experiences I have gained a little insight into what was helpful for me during my time of suffering, and my hope and commitment is that I can use this experience to be there for others in ways that are helpful for their healing. These are the lessons I learned.  I hope they will [...]

Read the article here---> 8 Tips For Supporting a Loved One In Their Time of Suffering

I recently met a young man who told me he was praying for God to get him out of a really difficult situation.  Praying.  Praying.  Praying. His life had been headed down a dangerous path and he was waiting for God to rescue him.  He was making poor choices, stuck in a pattern of sin, [...]

Read the article here---> When Praying Isn’t Enough… When is it Time to Seek Professional Help?

Here are ten Things You Should Do To Heal Emotional Pain... Ignoring it, doesn't fix it and sometimes "going with the flow" only gets you so far.

Read the article here---> 10 Things You Should Do To Heal Emotional Pain

On an innocent stroll through the grocery store or a scan through our TV channels, we are constantly bombarded by advertisements promoting diet and exercise.  At the tips of our fingers are strategies for getting or staying in shape, as well as recipes for healthy living.  On top of that, our eyes are overloaded with [...]

Read the article here---> Let’s Stay Focused

Here are 7 Ways To Shake Stress... The moment you begin to stress, close your eyes, open your heart, pray, and let it go.

Read the article here---> Too Blessed To Be Stressed: 7 Ways To Shake Stress