Browsing: live in the moment

There was a study which suggested that people felt happier and tend to be in better moods on Fridays. We call that the “weekend effect”. Many people anticipate Friday as soon as Monday arrives and then count down the days until it is Friday again and the cycle continues. We often tend to anticipate the future and wish to get through things quicker in order to get to various places or stages in our lives. When we were younger we may have wanted to grow up and become an adult sooner. There may be times where we wish we had…