10 Important Tips For Fasting

7. Beware of Your Emotions

Some people experience vast mood swings during a fast.

One moment they are totally focused on God and the next they are wallowing in pity.

Knowing that this is likely to happen will help you react properly.

Learning to refocus on God and His goodness during this tough emotional time will help when your fast is over and you experience similar emotions.

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Written by The Praying Woman

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