10 Important Tips For Fasting

8. Rest

Laziness is a problem that the Bible speaks against, but most of us today suffer from being too busy and not getting the rest we need.

If you disconnect from the media and other people you will have extra time allowing you to get a full night’s sleep.

During your fast you will be forced to slow down since you won’t be needing long meal breaks.

A fast will reveal to you that you have too many activities and busyness in your day-to-day routine.


Written by The Praying Woman

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