4 Ways To Cope With Grief and Loss During the Holidays

Self Care- 

Loss can deplete us. Our spiritual health can be directly affected by our physical health.

3 John 1:2 Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.

Eat healthy. Sleep. See your physician for regular checkups. Repeat. God has gifted His spirit to our earthly bodies. Self-care is important.

Lanise Shortell

Written by Lanise Shortell

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