Are you cranky and miserable when you don’t get your daily can of soda, or do you suffer from headaches if it’s been too long …
Food
These Foods Make Your Stress & Anxiety Worse
If you had the choice to feel like a light and colorfully vibrant fruit salad, or a heavy bowl of lifeless pasta, which would you …
Finally, A Way To Diet While Dining Out
Studies show that many people fall off the “new year, new diet” bandwagon within just a few weeks after January 1. Every year people say …
5 Foods That Will Wreck Your Blood Pressure
In America, 67 million adults are quietly living with high blood pressure—that’s one in every three adults. Approximately 30 percent of American adults have pre-hypertension—a …
5 Ways Diet Sodas May Be Harming You
Exactly why is diet soda so bad for you and your health? It seems like a good thing, right? Less calories, less sugar, still satisfying. …
Coca Cola Linked To Death Of 31 Year Old New Zealand Woman
Natasha Harris died Feb. 25, 2010 from a cardiac arrhythmia. Her death remained a mystery for over 2 years. According to a 19-page coroner’s report …
Heads Up!: Peanuts Linked to Outbreak of Salmonella Poisoning
The food company that produced the peanut butter linked to an outbreak of salmonella poisoning has expanded its recall. The original recall was for Creamy …
Get Lean With Protein
Protein is a calorie sizzler, an immunity booster and the holy grail of a healthy, strong body. But you need to know how much to …
Foods To Avoid If You’re Trying To Get Pregnant
Pregnancy and childbearing takes a lot of planning and preparation. This involves physical, emotional and psychological toning for the couple. There are also a lot …