7 Ways to Encourage Yourself When You’re Feeling Down

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You just received a nasty email from a coworker.

Your child has decided to do the opposite of everything you have instructed them to do.

The cashier checking you out gave you attitude for no apparent reason.

You log on to social media only to find a disrespectful comment about your character from a complete stranger.

Maybe you started off in a good mood but one little annoying bump in the road has your attitude plummeting faster than a crashing airplane. Whatever it is that has you feeling down, I’ve found several tactics that always help to lift my spirit.

Here are 7 Ways to Encourage Yourself When You’re Feeling Down…

1.) Help someone else.

When we are feeling down its hard not to make everything about us. But when we push through the negativity to offer someone else kindness it helps us to focus less on feeling negative and empowers us to plant seeds of the type of kindness we want to see more of around us.

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Irene Mathias
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Amen… Thanks for the tips, God bless you

Hunadi Mlanjana
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Hallelujah

Jasmine Tea
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Thanks so much. This page has helped me a lot grow closer to God. Please continue your good works.

Linna Fungai Togarepi
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Thank you so much

Jessica Kelly
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Sammi Thompson

Lulama Hlanjwa
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Nothing is impossible with God

Allie Nicole Noriega
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Sofia J. Lyons

Sofia J. Lyons
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Thank you

Allie Nicole Noriega
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Sofia J. Lyons just had you in my heart this morning!

Gaudiosa Grafilo
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Jeremie Harris <3

Rosie Arrogancia Gavilan
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I trust u jesus..

Agnes Lim
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amen..amen..amen..

Jennifer Nwachukwu
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Yes lord my trust is in you

Jasmine Tea
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Your love never fails and never gives up and never runs out on me. 🙂

Kathy Morgan
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Amem

Joy Otomewo
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Amen Amen Amen

Bernadette M Phiri
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Amen!!!!

Sihle Mbuli
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I truly wish that God would hear me now and answer my prayers

Maria Serna
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#3 is #1 on my list.

Bulus Elisha Surupe
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True

Mhei Ann
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Amen!

Barbara Smith
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Sarah, look what popped up on my page. Talk about God’s perfect timing….. Wow.