Browsing: Wellness

Whether you face is clear or full of pimples, it’s nice to know that your skin has its own way…

If you had the choice to feel like a light and colorfully vibrant fruit salad, or a heavy bowl of…

Eat well, watch your weight, do self-exams once a month and get regular mammograms – these are the well-known basics…

For some of us, making things happen in our lives is not as hard to do as it is for…

Lumps Lumps are perhaps the most obvious sign of breast cancer. It is a good habit to feel your breasts…

Submitted By:Tiffany Schwantes Prayer Request: I’m a young mother of two. I have been fighting cancer for over two years…

Studies show that many people fall off the “new year, new diet” bandwagon within just a few weeks after January…

In America, 67 million adults are quietly living with high blood pressure—that’s one in every three adults. Approximately 30 percent…

I’d like to dispel four common myths related to female fitness and help you get started on a healthy new…

When I was diagnosed with Breast cancer a few years back, I reacted like most who receive a cancer diagnose;…

Exactly why is diet soda so bad for you and your health? It seems like a good thing, right? Less…

1) Make a great playlist. No matter what my mood, a great playlist can make any run more bearable. Personally…

There are many benefits to finding ways to reverse type 2 diabetes. A big one is its expense. According to…

Kareem Gibbs (pictured), is an 18-year-old high school student who is considered to be charming, always upbeat and rarely seen…

Having a heart is part of being human. We love with our hearts, we give with our hearts, we get…

Natasha Harris died Feb. 25, 2010 from a cardiac arrhythmia. Her death remained a mystery for over 2 years. According…

This new invention will lower the stress levels for parents of college-aged daughters across the nation. Drink Savvy, a Boston-based…

He heals the brokenhearted and binds up their wounds. ~Psalm 147:3 The death of loved ones are so openly discussed,…

The food company that produced the peanut butter linked to an outbreak of salmonella poisoning has expanded its recall. The…

Protein is a calorie sizzler, an immunity booster and the holy grail of a healthy, strong body. But you need…